When it comes to beauty routines, the question of whether to sleep in false eyelashes is akin to a modern-day “To be, or not to be?” It’s not uncommon to want to fall into bed after a long night without the hassle of removing those perfect falsies. But what are the consequences of snoozing in your glamorous lash extensions? The answer isn’t as straightforward as a simple yes or no; it’s a blend of cautionary advice and understanding the types of lashes you use.
It Is Possible To Sleep While Wearing False Eyelashes? The general consensus is to remove them before bed to avoid any potential irritation. Yet, some brave souls might consider keeping them on. If you’re tempted, know that while it’s technically possible, it’s not recommended.
Read on to find detailed reasons!
Can You Sleep with False Eyelashes On?
Sleeping with false eyelashes on is not recommended as it can lead to eyelid contact dermatitis or keratoconjunctivitis. Eyelid contact dermatitis is a condition that affects the skin around the eyes and can cause symptoms like itching, dryness, and redness. Keratoconjunctivitis is a condition that causes discharge, stickiness, and swollen eyelids 1. Most eyelash glues contain formaldehyde, which can cause keratoconjunctivitis. If you must sleep with false eyelashes on, there are some safer alternatives to traditional eyelash glue that you can use. However, it’s best to remove your false eyelashes before going to bed to avoid any potential risks.
It Is Possible To Sleep While Wearing Magnetic Lashes?
Magnetic lashes are designed to be worn for a short period of time and are not meant to be slept in. Sleeping with magnetic lashes can cause them to shift or fall off, which can be uncomfortable and even dangerous if the magnets get into your eyes. If you must sleep with magnetic lashes on, make sure they are not too tight and do not cause any pain or discomfort. Check the lashes for any sharp edges that could scratch your eye and clean them before going to bed to remove any makeup or dirt. It’s best to remove your magnetic lashes before going to bed to avoid any potential risks.
Can You Sleep in Strip Lashes?
Technically, yes, strip lashes can be slept in, but it’s not ideal. They are designed for temporary wear, and keeping them on overnight can lead to the same issues as other false lashes. Strip lashes are glued along your lash line and can stay in place for longer than most. However, sleeping with strip lashes can pose a variety of risks to the eyes, including allergic reactions, bacterial infections, and contact dermatitis. Allergies to the glue used to apply falsies may cause redness, swelling, and itching around the eyes.
The Risks of Wearing False Lashes to Bed
Sleeping in false lashes comes with several risks that should be considered before deciding to wear them to bed:
Damage to Natural Lashes
The weight and tension from false lashes can lead to weakening and increased breakage of your natural eyelashes. Prolonged wear, especially overnight, can cause stress on the natural lash follicles, resulting in premature shedding or loss of lashes.
Eye Irritation and Infections
False lashes can trap dirt, makeup, and oils against the skin. This accumulation can lead to bacterial infections like conjunctivitis or styes, particularly if the lashes aren’t cleaned properly. Furthermore, the glue used to adhere lashes can cause irritation if it seeps into the eye.
The adhesive used for applying false lashes can cause allergic reactions in some people, leading to symptoms like redness, itching, and swelling. Sleeping in them without testing the glue on your skin can increase the risk of a reaction.
Keeping false lashes on overnight can contribute to poor eye hygiene. It’s harder to thoroughly clean the lash line with falsies on, which can lead to build-up and potential eye health issues. Moreover, the physical pressure of your face against the pillow can bend or misshape the lashes, ruining their aesthetic and potentially causing discomfort.
Essential Eye Hygiene Practices for False Lash Users Before Sleep
Maintaining proper eye hygiene is critical for those wearing false lashes, particularly when it comes to preparing for bedtime. Here are some important steps to ensure your eyes remain healthy while enjoying the beauty that false lashes can offer:
1. Remove Your Lashes
Always take off your false lashes before you sleep. Keeping them on can increase the risk of developing conditions such as eyelid contact dermatitis, characterized by itching, dryness, and redness around the eyes, or keratoconjunctivitis, which involves discharge, stickiness, and swollen eyelids. This is especially crucial to note since many eyelash adhesives contain formaldehyde, which can contribute to these conditions.
2. Clean Your Lashes
Maintaining basic eye hygiene with false lashes is non-negotiable. Prior to bedtime, cleanse your lashes and lash line to eliminate any accumulation of grime or bacteria. For removing makeup or dirt, opt for an oil-free makeup remover. Micellar water on a cotton pad is recommended for its gentle yet effective cleansing properties. Additionally, use a clean mascara wand to brush away any lingering debris on your lashes. For your lash line, a lash cleanser or even baby shampoo can be used. Just ensure a thorough rinse afterward.
3. Store Your Lashes Properly
Post-cleaning, storing your lashes correctly is key to preserving their shape and extending their lifespan. The lashes should be placed either back into their original packaging or a clean, dry container. To prevent any damage or loss of quality, avoid exposing them to direct sunlight or moist environments.
What Should I Do If I Accidentally Sleep with My False Eyelashes On?
If you’ve accidentally fallen asleep with your false lashes on, here’s what to do:
- Gently Remove the Lashes: As soon as you wake up and realize the oversight, carefully remove the false lashes. It’s important to do this gently to avoid pulling at the delicate skin around the eyes or losing natural lashes.
- Cleanse Your Eyes: Use a gentle, oil-free makeup remover to cleanse the area thoroughly. Micellar water is a good option as it’s gentle and effective. Soak a cotton pad and hold it over your lash line for a few seconds to loosen any glue before wiping away.
- Inspect for Irritation: Check for any signs of irritation, such as redness, swelling, or discharge. If you notice any of these symptoms, it’s best to avoid reapplying lashes and give your eyes a break.
- Soothe Your Eyes: If your eyes feel irritated, a cool compress can help soothe them. Avoid rubbing your eyes, as this can exacerbate irritation.
I hope this serves as a gentle reminder that while we might occasionally forget to remove our false lashes before bed, it’s really not the end of the world if it happens once in a blue moon. But, let’s try not to let it become a regular thing, as it’s not the best for our eyes. If you do wake up and realize you’ve slept in them, just take care of your eyes afterwards—remove the lashes gently, cleanse the area, and be on the lookout for any signs of discomfort. Take it from me, maintaining those healthy eye habits is definitely worth it in the long run.
Want to dive deeper into the world of lash care and eye health? Head over to the Villa Nail Salon blog where you’ll find more tips, tricks, and advice on keeping your lashes lush and your eyes sparkling.