Why Toenails Turn White? Explore 6 Common Reasons!

Why Toenails Turn White? is a common question asked by many individuals who have noticed a puzzling change in their toenail color. The sight of white discoloration on toenails can be concerning and may lead to speculation about underlying health issues.

While there can be several reasons for this phenomenon, understanding the possible causes behind the whitening of toenails can help dispel uncertainties and guide appropriate steps for addressing the condition.

In this article, we will explore the various factors that contribute to the whitening of toenails, ranging from harmless occurrences to potential health concerns, providing you with valuable insights into maintaining the health and appearance of your toenails.

Why Toenails Turn White?

Why Toenails Turn White

Toenails may turn white due to various reasons, including fungal infections like onychomycosis, trauma or injuries to the nail matrix, use of nail products such as polish or acrylics, anemia, and certain liver or kidney conditions. The appearance of white spots or streaks on the toenails can be a signal of an underlying health issue or the result of everyday factors. Proper nail care, seeking professional advice when needed, and maintaining overall nail health are essential to address white toenails effectively.

Possible Medical Causes of White Toenails

Sometimes, those little white spots can be a hint from our body about an underlying condition. Remember, it’s always essential to consult a healthcare professional for proper guidance.

Fungal Foe

Onychomycosis, the bane of our nail existence, can indeed lead to the appearance of those white spots or patches on our toenails. These pesky fungi like to hang out under our nails, causing all sorts of nail troubles. But worry not! With the right treatment, we can bid those fungi farewell.


Leukonychia, is the scientific term for those intriguing white streaks on our nails. These streaks can appear as one or more horizontal lines and are often the result of small traumas or injuries to the nail matrix – the area where new nail cells are formed. It’s like a little battle wound for our nails, but fear not, they’re usually harmless and will grow out with time.


If you’ve been skipping out on iron-rich meals lately, your nails might be trying to send you a message. Anemia, a condition caused by insufficient iron in the body, can lead to pale, whitish nails. So, time to stock up on those leafy greens and iron-packed goodies to nourish those nails from the inside out!

Non-Medical Factors Leading to White Toenails

While medical causes play their part, sometimes, everyday factors can also contribute to those mysterious white toenails.

Non-Medical Factors Leading to White Toenails

A Little Battle Scar

Our toes go through a lot, don’t they? From accidental kicks to stubbing them against furniture, these small traumas can sometimes lead to the appearance of white spots on the nails. But fear not; it’s usually a temporary condition that will grow out with time.

The Perils of Nail Products

While they can add glam to our nails, excessive use of nail polish, acrylics, and gels can indeed affect their natural color. But don’t worry; moderation is the key, and with proper care, our nails will continue to dazzle.

The constant application and removal process can create tiny air pockets between the nail layers, causing those dreaded white spots. But fret not! With a little mindfulness, we can continue to rock those gorgeous shades without the worry.

Excessive Moisture and Nail Health

Prolonged exposure to moisture, like those long bubble baths or frequent swimming sessions, can weaken our nails and cause them to turn white. So, while indulging in some aquatic adventures, let’s remember to dry our nails thoroughly afterward.

How to Cure White Toenails?

Now that we’ve unraveled the mystery of why toenails turn white, let’s talk about the path to beautifully healthy nails. Whether the cause is medical or non-medical, there are steps you can take to address nail discoloration effectively.

How to Cure White Toenails

Identifying the Underlying Cause for Effective Treatment

The first step in curing white toenails is to identify the root cause behind the discoloration. If you suspect a fungal infection, it’s crucial to consult a healthcare professional for proper diagnosis and treatment. They may recommend antifungal medications, either in topical or oral form, to combat the pesky fungi and restore the natural color of your nails.

For cases related to nutritional deficiencies or other medical conditions, your healthcare provider can guide you on suitable treatments to address the underlying issue. Remember, understanding the cause is essential for targeted and successful treatment.

Medical Treatments for Fungal Infections and Other Conditions

When it comes to fungal infections, early intervention is key. If you’re dealing with an unsightly fungal invasion, fret not! Topical antifungal treatments can be applied directly to the affected nails, helping to kick those pesky fungi to the curb. In some cases, oral antifungal medications might be prescribed to combat the infection from within.

For medical conditions like anemia, addressing the underlying issue through dietary changes or supplements can help restore nail health and color. Your healthcare provider can offer personalized recommendations based on your specific needs.

Home Remedies and Self-Care Practices to Promote Nail Health

If you’re a fan of the natural approach, you’ll be delighted to know that some fantastic home remedies may aid in promoting nail health and whiteness.

  • Baking Soda Foot Soak Baking soda, our humble kitchen companion, can work wonders for your nails. Create a foot soak by mixing three tablespoons of baking soda with warm water in a foot basin. Soak your toes for about 15-20 minutes, allowing the baking soda to neutralize any odors and aid in removing surface stains on your nails.
  • Lemon Juice Nail Soak Lemons are not just for refreshing drinks; they can also benefit your nails! Squeeze fresh lemon juice into a bowl and soak your toenails for a few minutes. Lemon juice has natural whitening properties that may help reduce nail discoloration over time.
  • Tea Tree Oil Massage Tea tree oil, renowned for its antimicrobial properties, can be beneficial in addressing fungal infections. Dilute a few drops of tea tree oil with a carrier oil like coconut oil and gently massage it into your nails. This natural remedy can help combat fungal growth and restore the natural beauty of your toenails.

Nail Care: The Key to Happy, Healthy Toenails

While we explore treatments for white toenails, let’s not forget the importance of nail care. Implementing good nail hygiene practices can help prevent and minimize nail discoloration.

  • Keep Your Nails Clean and Dry Ensure your nails are clean and dry to prevent the growth of fungi or bacteria. After swimming or prolonged exposure to water, thoroughly dry your nails to avoid excess moisture.
  • Trim Nails Regularly Trimming your nails regularly can prevent them from becoming brittle and prone to breakage. Use a nail clipper to cut your toenails straight across, and gently file the edges to maintain their shape.
  • Moisturize Your Nails and Cuticles Apply moisturizer to your nails and cuticles regularly to keep them hydrated and healthy. This simple practice can prevent dryness and maintain the natural sheen of your nails.
  • Choose Quality Nail Products When indulging in nail polish or acrylics, opt for high-quality products that are less likely to cause damage to your nails. Also, remember to use a protective base coat before applying polish to minimize direct contact between the pigment and your nail surface.
  • Seek Professional Advice If you’re unsure about your nail health or the cause of your white toenails, don’t hesitate to seek professional advice. Your healthcare provider or a qualified nail specialist can offer personalized recommendations and treatments based on your specific needs.


In conclusion, understanding why toenails turn white empowers us to care for our nail health better. Embrace proper nail hygiene, consult a healthcare professional when needed, and let your toes shine confidently. For more nail care tips and trends, explore the Villa Nail Salon blog. Happy reading, and keep those toes fabulous and healthy!


Can white toenails be a sign of a serious medical condition?

In some cases, yes. White toenails can indicate underlying medical issues such as fungal infections, anemia, or liver and kidney conditions. It’s essential to consult a healthcare professional for proper diagnosis and treatment if you notice persistent discoloration.

Should I avoid using nail polish altogether if I have white toenails?

It’s not necessary to avoid nail polish entirely, but moderation is key. Using high-quality nail products and giving your nails time to breathe between applications can help prevent damage and discoloration.

How can I prevent white toenails from occurring?

To prevent white toenails, practice good nail hygiene, keep your nails clean and dry, and avoid prolonged exposure to moisture. Additionally, choose nail products wisely and consider taking dietary measures to ensure proper nutrition for healthy nails.

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